Classes

I am based in Hood River, OR and teach at several locations in the Gorge.


Hood River Sports Club:

-          Tuesdays AND Thursdays - Restorative Flow- 5:45pm-7pm –More floorwork for a complete restorative session. 1 hr 15min

-          Fridays - Vinyasa Flow- noon-1pm –Fast paced class w/ modifications for everyone. 1 hour

Members FREE. Non-members, drop-in fee of $12/class OR 10X card for $95.-.

Samadhi in White Salmon:

-          Mondays - Vinyasa- 6:00-7:15pm –Faster paced class for a good end of the day workout. 1 hr 15min

-          Wednesdays – Gentle Yoga- noon-1pm – Moderately paced class w/ modifications for everyone. 1 hour

NEW to Samadhi? Your first class is FREE. After that, drop-in classes $10/ class OR 10X card /$80 with no expiration OR Unlimited Monthly classes $60

Make sure to check the News page to see where and when as that changes frequently.

Come join me in a yoga class!