Showing posts with label ahmanda yoga. Show all posts
Showing posts with label ahmanda yoga. Show all posts

Wednesday, February 16, 2011

What I'm reading: Spoiled Yogi: A Yoga Story: Sofia

Spoiled Yogi: A Yoga Story: Sofia: "Yoga discovered me a couple of times in my young life, but I was only truly captivated by its immense power within the last year. Growing up..."

Sunday, November 14, 2010

Diane Hudock - Ahmanda Yoga Flow

Just watched this and it is more poetry in motion! It is Diane Hudock's Ahmanda Flow. Seeing that I am just home from a trip and don't feel like doing too much, today will be VISUALIZATION yoga.... ahhhh.

Happy Sunday!