Wednesday, August 3, 2011

What I'm Reading Now: Yoga Therapy May Help Prevent and Treat Orthopedic Problems - NYTimes.com

It's been a while again since I last blogged.... haha, I feel like I am in confession and have to admit to this! BUT that's how it goes sometimes.

SO this came across my email today and I was happy to read it and see that yoga, once again is a GOOD thing... Please click on the link and read the article, especially if you have shoulder problems.





As always, I would really love to hear from you.


Namaste and enjoy the summer sunshine and beauty around you...