Reading through my daily newsletters today and this one article stood out for me. Read it and take some time to think.

Daily Insight from Yoga Journal - Suffering is Optional

Oh boy, LOVE this new site I just found, all about teaching yoga to kids in school. Our kids need more tools to get through their middle and high school years and beyond and giving them the gift of yoga is one such tool. Here is a blog about teaching yoga to teenagers...

Teaching Yoga to Teenagers Worth the Risk