New Movie: Yoga Is - A Film About The Transformational Power of Yoga

Yoga Is I just received a yoga newsletter about this movie and can hardly wait to see it! Below is exerpted from their website:

"Thirty million Americans and countless millions worldwide have taken up a practice that is transforming their lives. Follow filmmaker Suzanne Bryant as she meets with the most prominent Yoga Gurus and teachers in the west and travels to India to explore the power of this ancient practice. Along the way she discovers what YOGA IS.

This is the story of a woman who thought she had it all ...until she lost her beloved mother to cancer. Trying to process and understand her profound grief, Suzanne embarked on a journey and turned to a deeper practice of yoga.

Suzanne's journey led her to India on a spiritual quest to learn more about this powerful ancient practice. She studied yoga and Ayurveda in Kerala, Ashtanga Yoga with Pattabhis Jois and his daughter Saraswati, met with Guru Neem Karoli Baba’s son in Vrindavan to learn about Bhakti yoga and came face to face with a near death experience herself. While in India, something had shifted within her, the light had returned. "

Just watching the clip gave me shivers because I know this to be true... once the door is opened, it cannot be closed.

Let me know what you think...

Namaste