Oh my, I FORGOT to add this blog posting! I love this blog anyway but this particular one stood out...
Spoiled Yogi: What Does Your Favorite Pose Say About You?
It is a hoot to think about your favourite pose and what it might say about you! HA! Frankly my faves change with the seasons and my moods and the mobility of my body. Not to mention the sports that I am currently doing.... for example today I was skiing and so my hips are feeling the need to open. My quads are in need of stretching... and I NEED restorative yoga. During the summer months when I am gardening, paddling and cycling and the weather is warm and sunny all the time, I have other needs.
What about YOU?? Send me a comment!